Sports injuries occur during exercise or while participating in a sport. Children are particularly at risk for these types of injuries, but adults can get them too. These injuries get diagnosed during routine check-up and examination. A combination of anti- inflammatory medicines and exercises are recommended to offer relief to the patient. Only in severe cases, surgery is carried out.
Treatment depends on the type and severity of the injury. Always see your doctor if pain persists after a couple of days. What you may think is a straightforward sprain may actually be a fractured bone. Trying to play before the injury is properly healed will only cause further damage and delay recovery. The biggest single risk factor for soft tissue injury is a previous injury.
The cruciate ligaments namely, anterior and posterior (ACL & PCL) are the most important stabilizing structures in the knee joint. ACL/PCL injuries are more common amongst patients associated with contact sports or suffering from twisting injuries of the knee and less commonly following trauma. These injuries lead to painful swollen knees with difficulty in walking.
Meniscus tear is a piece of cartilage that provides a cushion between your femur (thighbone) and tibia (shinbone). There are two menisci in each knee joint. They can be damaged or torn during activities that put pressure on or rotate the knee joint. Depending of your injury, treatment options can vary from at-home remedies to outpatient surgery.
Synovitis is when the synovium of a joint becomes inflamed. synoviale is connective tissue that lines the inside of the joint capsule. A joint capsule is a bubble-like structure that surrounds joints such as the shoulder, elbow, knee, and ankle. It is composed of a tough, and a soft inside layer Contained inside both layers is synovial fluid, a viscous liquid that lubricates the joint to reduce friction on the articular cartilage during motion.
Cartilage is a connective tissue found in many parts of the body. Although it is a tough and flexible material, it is relatively easy to damage. rubbery tissue acts as a cushion between the bones of joints. cartilage damage most commonly occurs in the knee, but the elbow, wrist, ankle, shoulder, and hip joint can also be affected.
Dislocated shoulder is an injury in which your upper arm bone pops out of the cup-shaped socket that’s part of your shoulder blade. The muscles in your shoulder may spasm from the disruption, often increasing the intensity of your pain. However, once you’ve had a dislocated shoulder, your joint may become unstable and be prone to repeat dislocations.
Rotator cuff tear is a group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms. Cuff tear is a common injury, especially in sports like baseball or tennis, It usually happens over time from normal wear and tear, or if you repeat the same arm motion over and over. But it also can happen suddenly if you fall on your arm or lift something heavy.
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years. Treatment for frozen shoulder involves range-of-motion exercises and, sometimes, corticosteroids and numbing medications injected into the joint capsule.
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